Spring Forward with a New You

Daylight savings time for spring forces us to reset our clocks. We adjust the time to springing forward, we get more sunlight to focus on the days work. But, what if we also adjusted our internal clocks for spring and summer.

Do you want to shed the winter dull skin, the broken relationships, the heavy sweaters, bad foods, everything? I want to walk into spring with a new me not just new clothes. I want a better me. Don’t you? I’ll admit, I’ve been mending a bruised heart, so my eyes are a little red, so I want to brighten these pretty brown eyes too.

So, what to do when we want a fresh start and look more beautiful– inside and out? Skip the plastic surgery and do a detox! If you follow my tweets you know I have started The Beauty Detox Solution, by Kimberly Snyder. She is a celebrity nutritionist that gets your eating habits on track, while making you look gorgeous. YES… GORGEOUS!

The Beauty Detox Solution breaks down our physical ailments as well as solutions to those pesky crows feet, laugh lines, wrinkles, acne, and so much more. Snyder tells us what foods to eat to combat the problem as well as a week-long detox program to get us on the right track. I am currently drinking the Glowing Green Smoothie every morning. The smoothie has apples, spinach, bananas, celery, and more. I know that sounds like ugh, but I swear it taste good.

I have also added some quiet time for myself. I want to make ME happy come rain or shine, man or grime. During my quiet time I read, meditate or play calming music. I do what makes me happy without phone calls or other distractions. I know we all do not have access to a quiet place, so if you have children try to wake up earlier, leave for work five minutes ahead of time, or use your lunch break for ME time.

Time is precious. Use this spring forward to shed the nonsense from the past and begin fresh and new. You are worth it. You are worth it. YOU ARE WORTH IT!

If you want to shed the winter blues, weight gain, and dull skin go to Ms. Snyders website and learn more.

Looking for a book to work on you? One Day My Soul Just Opened Up, by Iyanla Vanzant is a fabulous book. She is a frequent guest of Oprah Winfrey and an inspirational writer. I love her work.

Have a great week, Hotties.

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